Whataburger Nutrition Calculator

Build your meal. See calories, protein, carbs, fat & sodium instantly.

How to Build Your Meal

Explore burgers, chicken & more

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View total nutrition & FDA label

How accurate is this Whataburger nutrition calculator?▼

We use official Whataburger nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.

What are the healthiest options at Whataburger?▼

The Grilled Chicken Sandwich (430 cal), Apple Slices (30 cal), and Garden Salad with Grilled Chicken (290 cal) are excellent healthy choices.

Does Whataburger have low-carb options?▼

Yes! Order burgers without the bun, or try salads without croutons. Use our Keto filter to find items under 20g net carbs.

What are the lowest calorie burgers?▼

The Whataburger Jr. (310 cal) and Justaburger (300 cal) are the lowest calorie burger options.

Which items are vegetarian?▼

Look for the 🌱 Veg badge. Options include the Grilled Veggie Wrap, French Fries, Onion Rings, and Apple Slices.